Sherianna Boyle is the author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and her new book, Emotional Detox for Anxiety as well as six other titles.  She is a professional blogger for Spirituality & Health Magazine, frequent presenter at Kripalu Health & Yoga Center as well as 1440 Multiversity. Sherianna is the founder of the C.L.E.A.N.S.E Method®C.L.E.A.N.S.E Yoga™ and Emotional Detox Coaching.™Her books, resources and classes can be found at sheriannaboyle.com. Register on her list to receive updates on her Emotional Detox Podcast!  sheriannaboyle.com