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Yoga with Live Music [clear filter]
Sunday, September 22

11:00am EDT

Recover Your Soul
Limited Capacity seats available

RECOVER your soul taps into the essence of our yoga practice. Contextualizing the concept of avidya, we enter our practice with the faith that beyond the impermanence of our body, thoughts, and emotions, there is pure light, pure love, pure consciousness. As we peel away the illusion of the koshas, we can begin to uncover this one true constant within us.

Accompanied by the transcendental music of East Forest, Amy will guide you through breath work, chanting, kriyas, meditation, and her signature slow flow style of yoga. Come with an open mind and leave with a deeper connection to your heart and soul.

avatar for Amy Leydon

Amy Leydon

Known for her intuitive sequencing and beautiful music, Amy has been a pioneering force in the Boston yoga scene for the past 15 years. She brings an element of meditation and philosophy into each of her classes and gives her students a reprieve from the outside world while offering... Read More →

avatar for East Forest

East Forest

East Forest is a unique bird in the Wild West aviaries of electronic music and the field of wellness.  While his ‘shamanic ambient electro-acoustic pop’ can be contextualized along with Aphex Twin, Philip Glass and Sigur Ros, the fundamental mission of his project is to create... Read More →

Sunday September 22, 2019 11:00am - 12:30pm EDT
Nauset 3 & 4 Sea Crest Beach Hotel

4:00pm EDT

Acoustic Flow
Limited Capacity filling up

Join Leigh Alberti and singer-songwriter/yogi Ashley Bilodeau for their signature acoustic flow class! This is an all-levels vinyasa class set to Ashley's soulful music (both original songs and covers). Leigh and Ashley teach this class weekly at their home studio, Power Yoga of Cape Cod Dennis Port, and are excited to bring it on the road and share its sweetness with the LYF community!

avatar for Leigh Alberti

Leigh Alberti

Leigh Alberti , co-owner/director of Power Yoga Of Cape Cod Dennisport, is a certified and registered yoga teacher through the Yoga Alliance. She is certified to teach Yin Yoga and Prenatal Yoga, and always loves having mamas-to-be in her classes. Leigh grew up in the beautiful state... Read More →

avatar for Ashley Bilodeau

Ashley Bilodeau

Ashley Bilodeau, Reiki Healer, 200 RYT Power Yoga Instructor.Ashley grew up in the beautiful town of Chatham — she graduated from Champlain College in 2009 - after living and working in the action sports industry in Burlington, Vermont - she moved home and started her yoga journey.Ashley... Read More →

Sunday September 22, 2019 4:00pm - 5:30pm EDT
Nauset 3 & 4 Sea Crest Beach Hotel