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Sunday, September 22 • 4:00pm - 5:30pm
Recovery Yoga LIMITED

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Limited Capacity seats available

Y12SR® is a community organizing platform that provides a rich and powerful framework for integrating the wisdom of yoga and the practical tools of 12-step programs. Y12SR combines the 12 step program of recovery with the asanas of yoga. Y12SR recognizes that yoga and its practices are a part of a holistic recovery program and rather than a replacement, it provides adjunct tools to address the physical, mental and spiritual struggles of addiction.The12-step program approaches addiction at a cognitive level, yoga includes a somatic approach. Guided by it’s theme ‘The Issues Live In the Tissues”, Y12SR meetings are now available all over country and will be offered at this year’s Love Yoga Fest of Cape cod.  Ayanna will lead a session interweaving holistic themes of the 12 step program into a yoga practice for all ability levels geared towards healing ones heart and soul.  This session is open for ANYONE touched by addiction or who is recovering from anything. Those in active addiction that may be silent about it are highly encouraged to attend.  All welcome just as you are.

avatar for Ayanna Parrent

Ayanna Parrent

Ayanna Parrent is a Licensed Independent Clinical Social Worker, Certified School Adjustment Counselor, and certified Fitness Instructor in multiple group fitness areas.  She is originally from the Boston area, received her Master’s degree of social work at Simmons College and... Read More →

Sunday September 22, 2019 4:00pm - 5:30pm EDT
Courtyard Sea Crest Beach Hotel