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Sunday, September 22 • 9:15am - 10:45am
Raising the Vibe LIMITED

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Limited Capacity seats available

Join Ayanna the owner and founder of B FREE Coaching and Wellness a program that changes people’s lives through movement mindfulness and fun and the creator of Are & Be Soul Yoga for a workshop that will tap into joy and raise your vibration. This workshop will have you moving, grooving and tuning into the essential parts of joy that are inside you waiting to come out. This session will include soul yoga, dancing, mediation, visualization, journaling and creating. No experience needed. Come raise your vibe and have some fun!

avatar for Ayanna Parrent

Ayanna Parrent

Ayanna Parrent is a Licensed Independent Clinical Social Worker, Certified School Adjustment Counselor, and certified Fitness Instructor in multiple group fitness areas.  She is originally from the Boston area, received her Master’s degree of social work at Simmons College and... Read More →

Sunday September 22, 2019 9:15am - 10:45am EDT
Nauset 5 Sea Crest Beach Hotel