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Sunday, September 22 • 11:00am - 12:30pm
Recover Your Soul LIMITED

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Limited Capacity seats available
RECOVER your soul taps into the essence of our yoga practice. Contextualizing the concept of avidya, we enter our practice with the faith that beyond the impermanence of our body, thoughts, and emotions, there is pure light, pure love, pure consciousness. As we peel away the illusion of the koshas, we can begin to uncover this one true constant within us.

Accompanied by the transcendental music of East Forest, Amy will guide you through breath work, chanting, kriyas, meditation, and her signature slow flow style of yoga. Come with an open mind and leave with a deeper connection to your heart and soul.
Speakers
avatar for Amy Leydon

Amy Leydon

Known for her intuitive sequencing and beautiful music, Amy has been a pioneering force in the Boston yoga scene for the past 15 years. She brings an element of meditation and philosophy into each of her classes and gives her students a reprieve from the outside world while offering... Read More →

Artists
avatar for East Forest

East Forest

East Forest is a unique bird in the Wild West aviaries of electronic music and the field of wellness.  While his ‘shamanic ambient electro-acoustic pop’ can be contextualized along with Aphex Twin, Philip Glass and Sigur Ros, the fundamental mission of his project is to create... Read More →

Sunday September 22, 2019 11:00am - 12:30pm EDT
Nauset 3 & 4 Sea Crest Beach Hotel
  Yoga with Live Music