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Sunday, September 22 • 11:00am - 12:30pm
Twists to Tranquility LIMITED

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Limited Capacity seats available

Although underrated, twists are powerful poses and have many benefits. They open the primordial channel of energy along the spine – the Sushumna Nadi (channel of grace), which puts you in touch with the universal energy within you. In addition, twists are the “tonic” for the spine. When anxious they calm you down. When exhausted, they rejuvenate you. Discover how to get the most from your twists by learning the subtle nuances of alignment that make even the simplest twist come alive with the mystical power of prana – the life force.

avatar for Todd Norian

Todd Norian

Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since1980, he has immersed himself in many styles of alignment-based and heart-centered yoga. In2012, he founded Ashaya Yoga ® (AH-shy-ah) – a Sanskrit word that means, “abode of theheart... Read More →

Sunday September 22, 2019 11:00am - 12:30pm EDT
Ballroom II