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Saturday, September 21 • 11:00am - 12:30pm
Calm, Centered & Grounded FILLING

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We are more-stressed than ever before. Studies also show that stress seems to worsen many health conditions—from depression to diabetes, G.I. problems to Alzheimer’s Disease. (Anxious yet??) Join national yoga teacher and award-winning author Sara DiVello as she shares her favorite techniques that work best to release anxiety, reduce stress, and are easily integrated into your busy life.

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Sara Divello

Where in the OM Am I?
Sara DiVello is a national yoga teacher, speaker, and the author of the best-selling book, Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat, NIEA-winner for Best Memoir, selected by Shape Magazine as a best book, and named a must-read for anyone considering a career change by Working Mother. She has appeared on CBS and the Huffington Post Live, as well as in Forbes, the New York Times, ABC, CNBC, the San Francisco... Read More →

Saturday September 21, 2019 11:00am - 12:30pm EDT
Ballroom II