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Saturday, September 21 • 4:00pm - 5:30pm
Free Your Shoulders and Neck FILLING

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Pain-free living is your birthright. But when the shoulders and neck are misaligned, you experience the opposite – suffering. Through the application of the precise, alignment essentials of Ashaya Yoga®, you learn how to restore and prevent common aches and pains. We'll work with specific dysfunctions of the shoulders and neck including: rotator cuff tears, frozen shoulder, biceps tendonitis, bulging discs, stiff neck, and more. You leave this workshop with tools, exercises, and the knowledge to free yourself and others of shoulder and neck pain. All poses are accessible, therapeutic, with some partner work included.

avatar for Todd Norian

Todd Norian

Todd Norian, E-RYT 500, is an internationally acclaimed yoga teacher. A student of yoga since1980, he has immersed himself in many styles of alignment-based and heart-centered yoga. In2012, he founded Ashaya Yoga ® (AH-shy-ah) – a Sanskrit word that means, “abode of theheart... Read More →

Saturday September 21, 2019 4:00pm - 5:30pm EDT
Nauset 3 & 4 Sea Crest Beach Hotel