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Saturday, September 21 • 2:00pm - 3:30pm
Open Your Heart: A Backbending Journey FILLING

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Life is, in many ways, a solitary process. As a coping mechanism, we often build walls to protect ourselves from the pain of this truth. We can become comfortably numb living inside our own mind. But ultimately, we seek companionship. As humans, we enjoy being around others, we crave love. This back bending workshop will journey through the self and the spirit, by way of opening up the physical body. You will use your own powerful strength, the tools around you, and the support of others to challenge and exceed your limitations. You will leave with your heart open to loving self, others, and the divine.



Speakers
avatar for Sami Lea Konczewski

Sami Lea Konczewski

Down Under School Of Yoga
Yoga saved Sami’s life; it’s from that place of determination and vulnerability that she teaches. A former ballerina, Sami originally turned to yoga to give her pain relief after back and hip surgery at 16 and 21. Then in late 2014, Sami tragically lost her then fiancé. Her experience... Read More →


Saturday September 21, 2019 2:00pm - 3:30pm EDT
Ballroom II