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Saturday, September 21 • 9:15am - 10:45am
Meridian Yoga LIMITED

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Limited Capacity seats available
Meridian Yoga includes poses and partner assists to open and balance each of the energetic pathways, improving the health & functioning of the associated organs. We will focus on PNF/Resistance Stretching, scientifically proven to be the most efficient and safest way to elongate muscles and increase range of motion. With Shiatsu & Thai Massage techniques to compliment the partner-assisted stretches, you will increase overall circulation of energy & chi. AKA... you will ‘work’ to engage in the asana poses and then be rewarded with massage!
Speakers
avatar for Jennifer Yarro

Jennifer Yarro

Frog Lotus Yoga Studio
Jennifer Yarro, E-RYT 500, joyously shares the practices of Hatha & Vinyasa yoga, Prenatal Yoga, Meridian Yoga, and Thai Yoga Massage. Founder of the Triple Gem School of Thai Massage and owner of Frog Lotus Yoga, she directs200 and 300 hour yoga teacher trainings in the US and worldwide... Read More →

Saturday September 21, 2019 9:15am - 10:45am EDT
Race Point
  Yoga