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Saturday, September 21 • 9:00am - 10:30am
Mystic Flow FILLING

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How can you begin to shift your practice from Physical to Mystical? Through intention, prayer, movement, and breath we will learn to use our bodies to communicate with Spirit transforming our practice into a sacred ritual aligning us with all that is Divine. Yoga becomes an invocation to Spirit and our bodies a conduit for its message. This provocative class will include sun salutes A and B, standing poses, backbends, forward bends, inversions, meditation, and reflection on co-creating with the Universe. Intermediate/Advanced; mostly asana.

avatar for Seane Corn

Seane Corn

SEANE CORN is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Over her 25-year teaching career, Seane has created many instructional DVDs, including her groundbreaking... Read More →

Saturday September 21, 2019 9:00am - 10:30am EDT
Nauset 3 & 4 Sea Crest Beach Hotel